Homework writing has many potential benefits for students, such as preparing students for assessments. However, homework writing is nothing less than a stressful journey. The pressure to complete homework within the deadline and to score well often makes students wonder, is it possible to hire someone to do my homework? Experts help them improve their academic grades without affecting their mental health.
This article will explore homework and assignment anxiety, which is a rising concern. We will discuss the homework stress and how it impacts the mental health of students. Also, learn the homework stress management strategies and improve your academic grades without stress.
Side Effects of Homework on the Mental Health of Students
Academic assignments help in enhancing the learning of students. However, assignments and stress are always interlinked with each other. For many students, homework is not just a part of improving their learning. It is just an add-on stress that affects their academic growth.
Poorly designed assignments can be stressful for students to deal with. It should be the responsibility of teachers to make sure that students get the main benefit of assignments. They should help reinforce classroom learning and encourage self-discipline in students, not stress. As increased assignment stress might make students search for an online assignment helper for assistance. Therefore, it is the duty of teachers to help students get the right benefit from homework.
Some of the ways homework contributes to mental health issues of students are
Academic Burnout
Students who put up a lot of academic stress over a long time can experience burnout. It refers to a situation where one might be facing physical and mental exhaustion caused by prolonged stress.
If you are also someone who is undergoing academic burnout, make sure to take a rest. Student burnout and economic exhaustion should be treated immediately. If not, students can lose their interest in studies, procrastinate, and experience a decline in grades.
Reduces Motivation
Well-designed homework assignments can improve learning. It will help them recall everything learned in the class. However, an excessive workload from certain subjects can affect the motivation of students. They may start considering it as work and slowly lose interest in assignment writing.
Completing assignments can boost their motivation. However, students juggling multiple assignments at one time can become stressed. Without a feeling of accomplishment, they can feel demotivated which can affect their overall academic progress.
Mental Pressure to Perform Well
Homework and assignments come with competition. Students are unknowingly pressured to perform well. Some are able to deal with the pressure while the rest may not. Fear of failure, parental pressure, or competition with peers can result in mental shutdown among them, affecting their peace.
Disrupts the Sleep Cycle
An improper sleep cycle is one of the common problems experienced by students. Teenagers are recommended to get at least 6 to 8 hours of sleep daily. However, they hardly get this sleep because of their busy schedules. Multiple assignments from complex subjects can affect their sleep cycle. Most of the homework is demanding, which requires long hours of hard work. These can affect the sleep cycle of students.
This is how students can complete their homework without affecting their sleep cycle.
- Creating a fixed routine can be very helpful. Create a schedule as per your productive time.
- Time management apps can be useful. You can reduce the waste of time.
- Students who procrastinate always pull late nights to cover deadlines. Try to work every day. especially once you come back from school.
- Avoid using social media before sleeping. This can extend homework hours unnecessarily, affecting your sleep cycle. So put your phones far away.
Triggers Anxiety
Homework and test anxiety are real. It creates a constant pressure to perform well, which can trigger anxiety. Assignments from certain subjects can put them under pressure, which can affect academic confidence.
Students are mostly occupied for the entire day. From schools to tuition to other activities, they hardly get time for themselves. And in all these, the burden of excessive homework can put them in a difficult situation. This can cause intense worry and self-doubt and anxiety among students
Physical Health Issues
Excessive pressure from homework can also affect the physical health of students. Increased screen time can be stressful. Students who work continuously can experience headaches, eye strain, and physical discomfort.
Reading and writing continuously without breaks can reduce interest in learning. When students start pushing more than their limits, they stop seeing the value in learning.
Impacts Students’ Self-Esteem
The only thing students are judged on is the grades they score on their assignments. All this made them believe that they need to score well to be treated well. However, when they don’t get to score well, it may impact their self-esteem, making them increasingly dependent on others. Low self-esteem can make students fear asking questions. In a few cases, it can make them lose interest in school altogether.
Successfully completing assignments on time can build confidence in them. It can make them responsible and enhance self-growth. However, when they don’t perform well, they may begin to believe they’re “not smart enough. They even start comparing themselves to others. Unhealthy competition with peers is not always beneficial.
One of the best ways to maintain positive self-esteem is to ask for help when stuck. Moreover, avoid comparing yourself with others. Teachers and parents can also contribute to maintaining the self-esteem of students. Parents should start appreciating the efforts of their children. As for teachers, they should avoid assigning multiple assignments. Give assignments only that are necessary for their learning and development.
Excessive Homework Can Lead to Depression
The excessive homework pressure can put mental strain on students. When students start pushing themselves more than their results, it can lead to depression. Hopelessness or feeling stuck in writing homework and thoughts of giving up are some of the symptoms of homework stress.
Homework has a lot of benefits for students. However, if you think it is resulting in emotional suffering, ask for help. Ask for assistance from your teachers if you can’t complete your given homework. Discuss your difficulty in writing homework. With their support, you can overcome all your issues without hampering your academic success.
Subject-wise Stress Management Strategies
Homework stress is common among students, which makes them think, Can I hire someone to do my homework? Students look to hire professional helpers to avoid assignment stress.
Research suggests that long hours can be stressful, and several subjects can cause stress even in short study periods. Mathematics, statistics, and psychology are some of those subjects. However, it’s not just about the number of hours — some subjects can cause stress even during shorter study sessions. Here we have explained subject-wise stress management strategies.
- Mathematics assignments are something that almost all students struggle with. To start your math assignment, a solid grasp of formulas and concepts is essential. This will help you solve problems correctly and avoid anxiety.
- To make the most of your statistics assignments, be sure to apply theoretical knowledge to real-world problems. Start with mathematical calculations and the interpretation of data. If you are confused about anything, ask for help from your professors. Do not continue your assignment with a poor understanding, as it can add to your stress.
- Psychology is one of the most fascinating subjects. However, complex theories and concepts make psychology assignments impossible to complete. Start your assignment early and make sure you understand the requirements fully. When working on a complex topic, do not stretch for a longer time. This can result in brain fatigue and mental block. Always, try to take breaks in between for effective completion of assignments.
Achieving academic success is important for students. They should work hard to achieve a top score on their assignments and exams. Make yourself aware of the stress management strategies that will benefit both physical and mental health.
Final Words
Mental health issues are prevalent among everyone nowadays, and students are not an exception. Both school and college students experience mental health problems that affect their overall well-being. There are many reasons why students face such problems. Of all the other increased pressures, homework and assignments are common ones. The stress to meet the educational needs and score well contributes to these mental health issues.
It is no longer a debate whether doing homework causes stress in students or not. It does cause stress. It can further result in sleep deprivation, academic burnout, and reduced motivation. One of the ways to deal with the pressure of assignments is to find a balance with proper planning. Plan ahead for all your upcoming assignment deadlines. Moreover, you can also hire an online assignment helper in overwhelming situations. Let’s suppose you have multiple assignments pending on the same date. Pushing yourself too much can intensify your stress level. In such a situation, expert help can be a great choice. Get help from thousands of professional experts available out there. By hiring them, you can overcome the psychological and physiological effects of homework. Moreover, you can have flexibility and feel academically motivated.
